Get all the tools used by a professional personal trainer and do it yourself.
FitCal Fitness Calculators has been created with the professional Personal Trainer and professional Fitness Coach in mind, however the application is so simple to use and understand that anyone can use it. FitCal Fitness Calculators also provides information, such as benefits and recommended dose, for common medicinal herbs, minerals and vitamins.
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*** FitCal Fitness Calculators can be used with Imperial units (United States) and Metric units ***
** Paid version is ad free!
Features:
----- Fitness Calculators -----
Basal Metabolic Rate - BMR: (Paid Version)
Calculates the amount of calories an individual should consume daily.
Body Mass Index - BMI:
Calculations that will make you aware if an individual may be at risk of developing a coronary artery disease by classifying an individual's Body Mass Index from Underweight to Obese.
Creatine Requirement:
Calculates the amount of creatine recommended for an individual according to body weight.
* "Loading phase"
* "Maintenance phase"
Ideal Weight:
Calculates the recommended healthy weight according to the individual's height.
Maximum Heart Rate:
Calculates the highest heart rate an individual can safely achieve through activity/exercise stress.
One Rep Max: (Paid Version)
Calculates the maximum weight an individual can lift only once.
Vo2 Max: (Paid Version)
Reflects physical fitness of an individual by calculating the capacity of an individual's body to transport and use oxygen during exercise.
Waist To Hip Ratio: (Paid Version)
Calculations used as an indicator or measure of the health of a person and the risk of developing serious health conditions.
***more calculators to come***
---- Information Tabs ----
Vitamins Tab: (Limited, more info on Paid Version)
Awesome quick reference about vitamins that includes the food source and the recommended daily amount.
Minerals Tab: (Limited, more info on Paid Version)
Awesome quick reference about dietary minerals that includes the food source and the recommended daily amount.
Medicinal Herbs, Roots, etc. Tab:
Limited, more info on Paid Version)
Awesome quick reference about the health benefits of popular herbs, roots, etc.
***BEFORE USING THE FITCAL APPLICATION YOU MUST READ AND AGREE WITH THE APPLICATION'S DISCLAIMER. BY DOWNLOADING THIS APP YOU ALSO AGREE TO READ THE DISCLAIMER INCLUDED IN THE APP***
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